Sexual energy. What is it and how to develop it?

How to develop female sexual energy

 

According to sexologist and master Narine Chaushyan, acceptance of one's sexuality and the development of sexual energy are necessary to achieve life goals. This is the shortest path to success and prosperity. The more such energy a woman has, the more daring her desires can be. To develop and activate sexual energy, Narine Chaushyan recommends doing things that bring pleasure and enjoyment. For example, sign up for a dance or take a massage course.

 

Love yourself

Forget about your physical disabilities. Love your own features and your body the way it is. Take care of your face and body, take care of your inner world. What makes a woman sexy is not only caring about her family and home, but also being attentive to herself. Do not deny yourself a manicure, cosmetic procedures, a trip to the hairdresser. Do pleasant little things that bring joy and good mood.

 

Explore your sexuality

Examine and examine your body. Spend more time lovemaking with yourself and as a couple, and explore exactly what you like about sex. Train your intimate muscles. Do Kegel exercises, for example. They will help to "pump up" sexual energy, increase the elasticity of intimate muscles, and add freshness and sharpness to sexual relations.

 

Learn to relax

 

Do yoga. Taoist teacher and author of the book "Perfecting Female Sexual Energy" Mantek Chia recommends developing your physical body in order to gain spiritual freedom and reveal your natural sexuality.

Meditate, take time for energy practices. The journal of Psychologies recommends a complex that will help you feel your sexual energy. This practice will help calm your nerves, relieve stress, and free yourself from socially imposed restrictions.

Sit on the edge of a chair, place your feet shoulder-width apart and place your hands on your knees. Relax, smile and fill your body with love. Move your hands to the ovarian area. Massage this area until you start to feel a tingling sensation.

Feel the ovaries warming up and releasing energy. Imagine that they are lungs, and "breathe" them, slowly and deeply inhaling air through your mouth. Take 90-180 breaths. Relax your abdominal muscles. Place your palms on the abdominal muscles and gather your energy in the navel area.

 

Get inspired

 

Look for inspiration in everything. Pay more attention to hobbies and creativity, such as singing, equestrian sports, or practicing on a potter's wheel. Communicate with like-minded people more often. Arrange gatherings with close friends or attend various themed events, travel. If you don't have the opportunity to go to another city or country, take more walks in the fresh air. It is advisable to do this in unfamiliar places.

 

Sexual energy is a natural human energy. It helps not only to get pleasure during sexual intercourse, but also to achieve important life goals. To develop this energy, you need to study yourself, your desires, and train your body. It is equally important to devote time to hobbies, creativity and communication with interesting people.

 

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