Is it possible to reconfigure?

How often can I masturbate? To prevent stagnation in the pelvis, men should ejaculate once every 10-14 days. Masturbation can be more frequent, for example 2-3 times a week. The individual norm is determined by the sexual constitution, an innate set of biological features that is influenced by the level of sex hormones: testosterone and estrogen. People with a strong sexual constitution have a great need for sex - they can masturbate daily, and for them this is a conditional norm. A person with a weaker sexual constitution does not have such a need - they masturbate less often or do not do it at all. Some women can masturbate several dozen times a day, but men can't. To prevent masturbation from replacing partner sex, 7 out of 10 orgasms should be obtained during intimacy with another person. 

Is it possible to reconfigure? May. And here are a few "signals". 

A feeling of exhaustion. After masturbation, a person becomes physically and emotionally tired. He may feel guilty, sad, and sad. If he is not masturbating, there is no such feeling. 

Decreased sensitivity and libido. With sexual oversaturation, the genitals become less sensitive, and libido decreases. As a result, it is very difficult to have an orgasm during sex with a partner and even during repeated masturbation. 

Physical discomfort. Due to constant friction, swelling of the genitals may occur. There is also an increased risk of painful cramps in the perineum, which can lead to problems with urination. There have been cases where excessive masturbation has caused injuries to the penis and clitoris. 

In which positions is it better to masturbate? Scientists have studied which pose during masturbation causes less stagnation in the pelvis in men. The sitting position turned out to be the most harmful, because this way the gluteal muscles are less "involved in work." Fewer "side effects" were found in standing masturbation. When a man masturbates standing up, the muscles of his buttocks tighten and there is at least some movement of the body. For women, the most optimal position is lying on their back, because they usually occupy it during sex with a partner. 

Is there an addiction to masturbation? Most often, people who already have some other addiction, such as alcohol, drugs, or gambling, are prone to masturbation. It can also occur if there is a family history of addiction. It may be indicated by the following signs: stronger stimuli are required; physical and emotional stress increases when refusing to masturbate; masturbation becomes a priority; the set of social roles narrows. 

FRAU-M recommends having sex! With us, it is easy to choose a skilled lover who will fully indulge in lovemaking! And whether to add a hand job to the script or not is up to YOU!